Dec 12, 2016
Anya and I talk about all things
mental health! We discuss: Borderline Personality
knowing your limits;
naming your scary thoughts and feelings;
being an angsty teen;
'the dark uglies';
dissociating and shutting down;
bailing on plans;...
Sep 7, 2016
PEPAḴIYE Ashley Cooper is a member of the Tsartlip First Nation on Vancouver Island (BC). She tells the story of how her family, culture, language, and community has been DEEPLY impacted (almost destroyed) by colonialism and how she has learned to reconnect with it and rebuild herself and her culture.
We also talk...
Jun 12, 2016
Former Olympic athlete, Gillian Carleton, and I talk about
SEX! We also talk sex positivity,
medication (and going off meds),
having low sex drives,
feeling like an alien in one's body,
May 30, 2016
Sara discusses her battle with addiction and her road to recovery. We talk about The Clash, drinking malt liquor in Calgary, hitting rock bottom, abusive relationships, ptsd, photography, anxiety, self-care and self-love AND SO MUCH MORE. Sara hasn't shared this story with many people and IT'S A GREAT EPISODE!
May 22, 2016
Stephanie West was diagnosed with ADHD in her twenties, but lived undiagnosed for most of her life. She explains what the disorder is, how it feels, how meds work, and how debilitating it is (especially when people don't take you seriously). Steph and Kye also discuss anxiety, panic attacks, therapy, parents on social...