Apr 1, 2020
My guest grew up as a happy child but when she turned 8, her "happiness faded". She felt perpetually scared of angering her father and her mother was dealing with depression. Eventually my guest turned to self-harm as a way of coping: digging her finger nails into her skin, she felt a sense of relief.
Dec 3, 2019
Tessa (@citywitch) talks about the COMPLEX relationship with their mother, their B.P.D. + Bipolar diagnoses, learning what their needs are, fantasy as escape, somatic therapy, and reparenting their inner child!
Nov 3, 2019
Rain Dove talks about the complex relationship between compassion and rage: how they deal with a stranger's anger being directed at them.
We also discuss: activism; gender; trusting others; trauma; 'righteous rage'; power dynamics; violence; making mistakes; and SO MUCH MORE!
Oct 7, 2019
Aug 27, 2019
Carey Niekrash spent YEARS binge-eating + restricting + over-exercising + dieting + hating herself and her body. Holy shit, she's come a long way! She's now an anti-diet health coach, but on this episode she talks ALL about her past.
We talk all things:
sexual assault (TW),