May 30, 2016

Sara discusses her battle with addiction and her road to recovery.  We talk about The Clash, drinking malt liquor in Calgary, hitting rock bottom, abusive relationships, ptsd, photography, anxiety, self-care and self-love AND SO MUCH MORE.  Sara hasn't shared this story with many people and IT'S A GREAT EPISODE!  

May 22, 2016

Stephanie West was diagnosed with ADHD in her twenties, but lived undiagnosed for most of her life.  She explains what the disorder is, how it feels, how meds work, and how debilitating it is (especially when people don't take you seriously).  Steph and Kye also discuss anxiety, panic attacks, therapy, parents on social...

May 4, 2016

The FIRST episode!  Courtney Wendland and I discuss anxiety, panic attacks, medication, therapy, traumatic events, obsessive tendencies developed to cope with stress, and Space Jam.

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