Oct 8, 2016
(Pt 2) Crystal talks: suicidal ideation (CW); setting attainable and reasonable goals; reaching out for support; feeling overwhelmed; trusting that things will work out; & the challenge of receiving compliments!
Crystal (musician/artist AKA White Poppy) returns!
being an HSP introvert;
Oct 4, 2016
Crystal talks radical acceptance; becoming a mental-health worker; transferring addictions; body shame; disordered eating & more!
(Pt 1) Crystal (musician/artist aka White Poppy) returns to the podcast! We talk all things 'COPING with feelings'