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Oct 4, 2016

Crystal talks radical acceptance; becoming a mental-health worker; transferring addictions; body shame; disordered eating & more!

(Pt 1) Crystal (musician/artist aka White Poppy) returns to the podcast!  We talk all things 'COPING with feelings'

We also discuss:
addiction;   
grounding items; 
impulsive behaviour; 
disordered eating (overeating, compulsive eating, binge eating, etc); 
Austin Powers; 
body shame (hating your body); 
addictions; 
transferring addictions; 
'when is someone an addict?'; 
self-love; 
self-care; 
recovery as a constant (always happening; always a journey; more to learn); 
radical acceptance (Tara Broch); 
becoming a mental health worker; 
heteronormativity; 
ego (and how to work with an ego); 
and SO MUCH MORE!

Also, Crystal reveals that she's actually a self-identified doctor and will be a recurring guest as Doctor Crystal.

Here's a list of EVERY regular & bonus Feelin Weird episode :)

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